SONOMA
SAUNA & PLUNGE
Revitalize & Restore: Holistic Wellness for Mind & Body
SERVICES
Experience the ultimate in recovery and rejuvenation with our specialized wellness services. Whether you're looking to reduce inflammation, recover faster, relieve tension, boost your metabolism, improve your immune system or enhance cellular health, we offer a range of therapies designed to optimize your well-being. From the deep heat of Infrared Sauna and the invigorating benefits of Cold Plunge to the targeted healing of PEMF and Cold Laser Therapy, as well as the restorative power of expert Massage Therapy, our treatments are designed to support your body's natural ability to heal, recover, and thrive.
About Sonoma Sauna & Plunge
Your Wellness is Our Priority...
Welcome to Sonoma Sauna & Plunge, where we are dedicated to providing holistic wellness services designed to support your health, relaxation, and overall well-being. Our team is committed to helping you feel your best through personalized therapies tailored to your needs.
​
Booking:
Call: (707) 938.5593
Email: sonomasauna@gmail.com
​
Rates: See below...
​
Location:
721 W. Napa Street, Ste. B
Sonoma, CA
FAQs
What are the health benefits of our services?
​
-
CONTRAST THERAPY: Boosts Metabolism/Supports Weight Loss, Reduces Inflammation, Speeds Recovery, Reduces Tension, Improves Circulation, Boosts Immune System
​
-
INFRARED SAUNA: Promotes Detoxification, Reduces Tension, Improves Circulation, Reduces Inflammation, Speeds Recovery, Boosts Immune System & Metabolism
​
-
RED LIGHT THERAPY: Boosts collagen production, Reduces Inflammation, Improves Mood, Boosts Metabolism
​
-
PEMF MAT THERAPY: Revitalizes Cells, Balances Energy Field, Reduces Nerve Pain & Inflammtion, Supports Tissue Repair, Stimulates Bone Density, Improves Sleep
​
-
COLD LASER THERAPY: Dimishes or Eliminates Chronic Pain due to such common issues as Arthritis, Tendonitis/Tendiosis, Soft Tissue Tears, Nerve Inflammation (i.e sciatica)
​
-
MASSAGE THERAPY: Relaxes Body and Mind, Restores Flexibility and Range of Motion, Rejuvenates the Whole Body.
OUR SERVICES
Day Pass & Drop Ins
We've got the best rates & deals around!
Drop in​​​
$40​​
Drop in any time and enjoy a 30 minute Infrared Sauna & Cold Plunge session.
+ Red Light Therapy
Or try a 60 minute session for $80
Drop in​​​
$35​​
Drop in any time and enjoy a 30 minute Infrared Sauna session.
Lie down, stretch and rejuvenate in our EXTRA LARGE infrared sauna.
+ Red Light Therapy
Or try a 60 minute session for $80
Drop In​​​
$25​​
Revitalize your cells & enliven your energy field.
Or buy a 10 PACK for $200.
​
OUR SERVICES
Memberships
Amazing Deals for Sonoma Locals!
LOCALS
Membership​​​
$165/mo.​​
​That's a GREAT Deal!
Become a SSC member and enjoy:
Eight 30 min. Infrared Sauna/Cold Plunge/Red Light Therapy sessions per month.
(Can be combined for 60 min. sessions)
Auto pay requirement.
Can cancel at anytime.
Infrared Sauna Only
Extra Large Sauna
No Cold Plunge
LOCALS
Membership​​​
$135/mo.​​
Best deal around!
Includes eight 30 min. Infrared Sauna + Red Light Therapy sessions per month.
(Can be combined for 60 min. sessions)
​
Lie down, stretch and rejuvenate in our EXTRA LARGE infrared sauna. Featuring full spectrum infrared heaters, powerful infrared lights and chromotherapy.
Auto pay requirement.
Can cancel at anytime.